How are we doing?
Start with connection. Tell the truth without trying to solve everything first.
A 15-MINUTE WEEKLY MEETING FOR YOU AND YOUR WIFE
Sit down together.
See the same week.
This free one-page guide gives husbands and wives a simple weekly conversation with less last-minute friction and more of life pointed in the same direction.
Get the free meeting guideFree PDF · Opens immediately · No account requiredNot sure where to start? Take the Compass Check →
START HERE
Get the guide.
Use it together this week.
Download the printable meeting guide and use it right away. There is no email gate and no account to create. Just print one copy and sit down together.
- A printable one-page weekly guide
- A clear four-part agenda for the conversation
- Prompts for connection, logistics, and one shared priority
- Free to use, with no account required
FREE 15-MINUTE MEETING GUIDE
Download the meeting guide Download it now.
No account, inbox hunt, or new system to manage. Open the PDF, print one copy, and put it between you this Sunday.
Free PDF · Opens immediately
Want an occasional note from Chris too?
Read Chris on Substack Chris writes about attention, family, faith, and the work of coming back to what matters.
A REAL PLACE TO START
Phones away.
A notebook between you.
Connection first. Then the things that usually stay in both your heads: meals, money, projects, kids, the calendar, time together, and the shared goal that matters this week.
The guide is free because one calmer conversation can change the shape of a whole week. Use what helps and leave the rest.
FIFTEEN MINUTES. FOUR PARTS.
What does the house need?
Get meals, kids, money, projects, and scheduling out of both your heads.
What does the week need?
Put the commitments and pressure points on the same table.
What do we want to protect?
Name one thing for your relationship, family, or time together before the week is full.
WHEN THE WEEK IS NOT THE WHOLE PROBLEM
The guide makes the week visible.
Focus helps you stay with it.
If your phone keeps pulling you away from what you meant to do, Focus Protocol is the next small step: a private 72-hour reset you can use at your own pace.